yoga


 

“In my yoga practice of 15+ years, I’ve experienced many instructors but very few like Tracye. When I first came to the mat at her class I had no preconceived ideas as to what to expect. Tracye has a gentle, supportive way of guiding students through their practice that is mindful, respectful and peaceful. I also like that she encourages you to play on the mat. It’s ok to be imperfect because yoga isn’t about perfection. From her knowledge and experience to her music choice and voice, Tracye’s class is in and of itself a mini-yoga retreat in the midst of sheer urban chaos in New York City.” – Jan P.

classes and workshops

Join me for open-level, specialized classes and workshops throughout each month. Check my events schedule for updates.

private yoga 

Beginners and more experienced yogis & yoginis alike can benefit from private, one-on-one instruction. It’s an incredible opportunity to support your new or budding practice as well as to more deeply explore your growing practice with hands-on guidance. After an initial consultation, Tracye will work with you to design a journey based on your specific needs and desires. Whether it be strength, flexibility, breathing, or stillness, you’ll work together in your home or private studio to delve deeper into your yoga. Individual and session packages are available. Click here to inquire.