Remember to love today too!


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Bruce Almighty and I had a perfect Valentine’s Day weekend filled with lots of kisses, rest, a yoga class with one of my favorite people and teachers Ali Cramer at Serene Social, my favorite calla lilies and pink roses, a gorgeous, petite, pistachio cheesecake from our Chef Christine at Pistache, “Breakfast at Tiffany’s”, and lots of LOVE!

I have to admit that I’m a fan of V-Day. I know not everyone can feel it, but I don’t mind the, albeit commercial, reminder to get back to what matters – -LOVE. But, here’s the real deal. Can you remember to love today too? Can you practice the same gratitude, sharing, tenderness, compassion, passion (because who doesn’t like passion) the other 364 days out of the year?

I’ll be the first to say that it takes practice and focus. And sometimes, I’m not so good at it. And so, I practice. I continue to show up, breathe fully, and focus mindfully each day on the sweet work it takes to be in love with this life – -every single minute of it. I hope you’ll do the same.

I love you.

 

About Tracye

Known for her motivational mantras and joyful practice, Tracye Warfield puts the play in yoga and yummy food. Tracye began practicing yoga in 1999, when she first hobbled onto the mat after a long and achy marathon. Ten years later, she walked away from a successful career in corporate America to start living the life she was meant to live. Currently, she teaches Vinyasa, Power Yoga, Hatha, and Pilates in studio classes, workshops, online, with private clients, and at her bytracye yoga.yummy food retreats throughout the U.S. and internationally.

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