How to step your foot forward from Downward Dog

So often just a few little tips can change your practice and allow you to keep moving forward on your yoga journey. It’s interesting how most of the time it’s just bringing it back to basics that gets it done.

So, check out my easy tips on stepping that foot between your hands from Downward Facing Dog and see where that takes you. And remember “Do your practice and all is coming.”


About Tracye

Known for her motivational mantras and joyful practice, Tracye Warfield puts the play in yoga and yummy food. Tracye began practicing yoga in 1999, when she first hobbled onto the mat after a long and achy marathon. Ten years later, she walked away from a successful career in corporate America to start living the life she was meant to live. Currently, she teaches Vinyasa, Power Yoga, Hatha, and Pilates in studio classes, workshops, online, with private clients, and at her bytracye yoga.yummy food retreats throughout the U.S. and internationally.

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