Whew, what a weekend! I’ve been a busy New York City yogini foodie and Bruce has been right there with me (Hooray for team bytracye!). I had a great time sharing yoga.yummy food with a few thousand, amazingly beautiful people at last weekend’s NYC World Natural Health & Beauty Expo. It was all about “Finding Your Flow & Glow” through yoga asanas (those are the poses peeps!) and super, farm fresh raw food demos in my workshops, followed by retreat talk, more asanas, Costa Rican cacao nibs and raw dark chocolate (Yes, we had to go there!) and cool summer “love”, “shine”, “play” tanks at the bytracye booth.
I’ve got more yoga.yummy food events planned this summer, including getting outside to share practice. Keep your eyes open for a rooftop, park, somewhere where there’s sun or a sunset happening soon!